Slowing Down & Enjoying Summer

The warmth in the air. The smell of flowers, plants, earth, all those things that make up a summer scent. The rustling leaves. The calmness of the evening - sun is setting, the air gently moves, the blue sky, it's endless. Breathing slows, shoulders loosen, body calms, slows and relaxes. Taking the time to savour summer, with all my senses is an important part of my self care. Summer is only three months long where I live, and as of today, we are pretty much at the half way mark. Too many summer days have already slipped by without taking…read more >

Integrative Eye Health Care – Eye Conditions can be treated with Acupuncture!

Integrative Eye Health Care is now available. Treatment to maintain vision, prevent further loss and possible vision recovery is available with our certified Micro Acupuncture 48 practitioner, Naomi Johnson RAc. This unique acupuncture treatment focuses treatment on hands and feet, which, in turn, stimulates the body to heal your eyes. Conditions treated include, but are not limited to: Macular Degeneration Glaucoma Diabetic Retinopathy Chronic Dry Eye Usher's Syndrome Retinal Occlusions (Eye Stroke) Migraine Headaches Cataract Naomi Johnson is the only certified MA 48 practitioner in Manitoba and therefore the only acupuncturist offering this treatment. Please contact by email, if you…read more >

Does your back hurt? Try cupping and acupuncture!

Cupping with acupuncture is a very effective way to treat tight muscles, fascia and knots which is the cause of so much back pain! Acupuncture stimulates your body to heal. Locally, there is an increased flow of blood, as your body reacts positively to the tiny acupuncture needle. This reduces inflammation and pain. Your nervous system (the rest, relax, digest part) is stimulated and your body relaxes - your mind is calmed, muscles relax, and your stomach may start digesting (it gurgles)! When your body relaxes and blood is moving, it does what it is meant to do - heal.…read more >